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Touch
Grass.
Literally.

Instagram is locked. Do 10 squats to unlock it.
No reps. No scroll. Simple.

💪
🏋️
🤸
🧘
1,247 early testers already in

Free 7-day trial · No spam ever · iOS only

See it in action
Scroll to see what happens 👀
💪
Do Squats
10 reps to unlock
0
🕺
❤️
💬
➡️
@brainrot_central
Subway Surfers + Family Guy = peak focus 💀💀 #brainrot
🔒
Instagram is
Locked 🌿
You've used your
Vault Minutes. Time to work.
10 squats needed
0
100% ON-DEVICE
Go Deeper
+1 MIN
0 reps - 0 min earned
3 steps
How Grass works
STEP 01
🔒
Lock Your Apps
Pick which apps you want to stop doom-scrolling. Instagram, TikTok, YouTube Shorts — all of them. Grass will hard-lock them at the OS level.
STEP 02
💪
Hit the Deck
Want access? Get on the floor. Our AI tracks your squats through the front camera in real time. No cheating. No shortcuts. If you don't break 90°, it doesn't count.
STEP 03
⏱️
Earn Your Time
Every rep fills your Vault. Watch your minutes drain live in the Dynamic Island while you scroll. When the Vault hits zero — you're locked out again. Simple.
Everything you get
🤖AI Skeleton Tracking
🔒Hard OS-Level Lock
🏝️Dynamic Island Timer
💰Vault Minutes System
📈10 Difficulty Levels
🌙Sleep Mode 11PM–7AM
⌚Apple Watch Sync
🎯Strict Form Anti-Cheat
✈️100% Offline
🔥Streak System
🤖AI Skeleton Tracking
🔒Hard OS-Level Lock
🏝️Dynamic Island Timer
💰Vault Minutes System
📈10 Difficulty Levels
🌙Sleep Mode 11PM–7AM
⌚Apple Watch Sync
🎯Strict Form Anti-Cheat
✈️100% Offline
🔥Streak System
☠️
Every other app lets you cheat.
ScreenZen gives you a math problem. Refocus makes you type some text. Opal lets you bypass with one tap.
Grass makes you hit the floor.
😴 "Solve 28 + 7 to unlock"
⌨️ "Type this random text"
👆 "Tap to bypass for now"
💪 Do actual squats. No exceptions.
Early testers
Real feedback.
Real pain. 😅
⭐⭐⭐⭐⭐
"I did 340 squats last week just to watch KSI videos. No regrets."
Jake M. · London 🇬🇧
⭐⭐⭐⭐⭐
"My screen time dropped 4 hours day one. My legs hurt. 10/10."
Priya S. · New York 🇺🇸
⭐⭐⭐⭐⭐
"Either the best app ever made or a form of torture. Probably both."
Tom K. · Manchester 🇬🇧
Simple pricing
No games. No tricks.
$9.99 $4.99/mo
7-day free trial · Cancel anytime
  • Unlimited app blocking
  • AI push-up + squat tracking
  • Dynamic Island live timer
  • 10 difficulty levels
  • Apple Watch gym sync
  • 100% offline — can't be cheated

Time to touch
Grass.

Coming to the App Store. Be first in line.