Golem
Download Free
Download Free
Golem blocks distracting apps until you earn minutes back with push-ups and squats.
How it works
Golem replaces autopilot scrolling with a physical checkpoint. Guard, move, then spend only the time you earned.
Golem blocks feeds before the reflex kicks in.
Push-ups or squats, tracked by your camera.
When time runs out, the gate closes again.
Time back
You only meant to check one thing. Golem makes every unlock intentional, so small saves add up across the week.
Download Freeblocked before impulse
spent with intent
earned through reps
saved for later
Trust
Golem uses Apple Screen Time permissions for app guarding and keeps movement verification focused on-device.
Native iOS app guarding.
Your accounts stay separate.
Movement is verified locally.
Only used during exercise.
FAQ
Yes. Golem is free to download on the App Store for iPhone.
Golem can guard distracting apps you select through iOS Screen Time permissions.
Camera access is used only for exercise verification when you choose a movement challenge.
Not yet. Golem is currently built exclusively for iPhone and iOS.
App Store
Download Golem for iPhone and turn screen time into movement.
Download Free